Posts tagged Vegetables
Thank you Antoine – French vegetarian shepherd’s pie with mushrooms, taleggio and three purées
Jan 7th
Merci Antoine – Hachis parmentier végétarien aux champignons, taleggio et aux trois purées
In France Hachis parmentier is something eaten quite frequently and that kids love, due to its combination of potato puree and ground meet. My mom being Italian, she never really prepared this, but when I went to my friend’s houses, hachis parmentier was a dish served quite often. I remember my mom saying that she didn’t like it because it was made with leftover meats therefore not something too exciting (actually people do use meat they had left from pot-au-feu or boiled meats, etc…). A “hachis” is a dish where all the ingredients are ground, chopped alltogether. Haché means ground, viande hachée, ground meat.
Parmentier comes from Antoine Parmentier, a pharmacist and chemist born in the 18e century. After a trip to Ireland, he discovered the health benefits of potatoes and became convinced that potatoes would help treat problems of poor blood circulation, intestinal problems, etc…He introduced potato to Louis XVI to cure starvation and as a result this dish was born. I think the Irish or English version is called Shepherd’s Pie.
I have been wanting to make a vegetarien hachis parmentier and have been thinking about this recipe for quite some time, without really succeeding in finalizing it. Not being a huge fan of potatoes, I wanted to use something “more” than potatoes, so here is a purée of carrots, yams and sweet potatoes and I honestly loved every bite of this hachis parmentier. I cooked the carrots and potatoes in milk so they absorbed a good amount of it while cooking. The hachis is made of wild mushrooms, leeks and celeri…the sweet flavor of the potatoes combined with the nutty mushrooms and melted taleggio is simply fantastic (Taleggio is an Italian soft cheese with a fragrant and strong nutty flavor). Funny, how you can see on the picture some smoke coming up from the hachis, since it came straight out of the oven. I wouldn’t think the smoke would show on a picture.
You can add more mushroom mixture, and play around with the layers, in my version I added a thicker layer of potato mixture, it’s all about how you want it to be. I served this in individual ramequins with a small salad, you can serve hachis parmentier in a large dish and serve it as a meal by itself, it’s a very satisfying meal and really don’t need anything else on the side.
Ingredients for 4 individual hachis
For the mushroom-leek mixture
- 2 shallots, chopped
- 1 celery stalk, finely diced
- 1/2 lb mixed mushrooms (cremini, shiitake, chanterelles, etc….) cut in small pieces
- 1 leek, chopped
- 1 garlic clove, crushed
- thyme
- Taleggio, sliced
- Panko bread crumbs for topping
For the potato-carrot mixture
- 2 large carrots, peeled and cut about 1 inch trunks
- 1 small yam, peeled and cut in about 1 inch pieces
- 1 small sweet potato and cut in about 1 inch pieces
- milk (enough to cover the vegetables)
- salt and pepper
Preparation
Start by preparing the potato-carrot purée. Cook carrots, sweet potatoes, yams in milk at medium heat. When cooked remove from stove, drain milk and keep aside and mash vegetables. Adjust with salt and pepper. If too thick add milk set aside.
Heat olive oil in a pan, add shallots and celery and cook until tender and slightly browned. Add leeks and let them cook covered until tender. Remove from pan and set aside. Add some extra olive oil, and cook mushrooms until water evaporates. When cooked, add leeks and mix well. Add garlic and let cook for a few minutes more. Add thyme, salt and pepper.
In four deep individual dishes or ramequins, place one layer of mushrooms, top it with taleggio, then finish with carrot-potato purée. Sprinkle with panko breadcrumbs. Cook in a pre-heated oven for about 20 minutes, then broil top until it turns golden brown. Serve immediately.
Cocotte of rainy days – Oeuf cocotte with endives and morbier cheese
Jul 28th
La cocotte des jours pluvieux – Oeuf cocotte aux endives et morbier
I made these oeufs cocotte while I was back in France last June, the days were long, day light lasted until 10:30 pm. I love the month of June, it’s the longest and the most exciting of all the months where people have not left on vacation yet, unlike July or August when most large Northern cities are empty, everyone goes dans le midi! and we celebrate summer with Music Festival, music bands play all over the country on June 21, the streets are filled with happiness and excitement. June is always so vibrant and colorful with such a special ambiance.
June is over now, and August is around the corner…so it’s about time for another oeuf cocotte!
When I feel like eating eggs, most of the time they come in this cocotte form. You break the yolk and you dig further down the little cocotte to find more exciting bites. In France we call those containers cocotte, in this case, it’s a mini cocotte.
I used morbier cheese, made with raw milk and has a line of black ashes in the center of the cheese, it has a sweet taste and somehow a creamy texture. Its fabrication has been traced back to 1795 where documents found describe a round cheese from 8 kilos to 10 kilos and called “Petit Morbier“. The great news is that you can find Morbier in the US!
The combination of the bitterness of endives and sweetness of Morbier complement each other to perfection. I also used crème allégée, which is a “light” heavy cream with 5% fat. I haven’t found anything similar in the US, so just use heavy cream or regular crème fraîche.
Not only oeufs cocotte are delicious but they’re fun to eat, so just play with ingredients and have fun! But do not overcook the yolks or they’ll be ruined.
Ingredients for 4 cocottes
- 2 shallots, chopped
- 3 small endives, finely sliced crosswise
- 4 tbs crème fraîche, or heavy cream
- 1 tbs olive oil or butter
- 150 g morbier cheese sliced
- 4 eggs
- salt and pepper
Preparation
Heat olive oil in a pan and brown shallots. Add endives, salt and pepper and cover with a lid. Cook at medium heat until the endives are soft. Divide the endives in mini cocottes or ramequins. Add 1 tbs crème fraîche on each ramequin and top with a few pieces of morbier cheese. Break the egg, adjust with salt and pepper and add the rest of the cheese.
Cook in a pre-heated oven at 370F for about 7 minutes. The egg whites need the be slightly runny when you remove the eggs from the oven, they will keep cooking when outside of the oven. Serve immediately.
Why not? – Spaghetti squash with artichoke pesto
Jun 8th
Perchè no? – Zucca spaghetti con pesto ai carciofini
Crushing these gorgeous baby artichokes into a pesto broke my heart. I have always wanted to make artichoke pesto but never really managed to turn the artichokes into a paste. They’re so cute and delicious as hearts that really putting them through a mixer, is something I hate to do. Today, I got the courage to do it. Here, we got something different and quite delicious. Honestly, I am not sure I will have the courage to to this again. I simply love to bite into an artichoke heart, I love the crunchy bite, it’s that simple. You could use this pesto on pasta of course, or as a sauce for grilled meats…or even to spread it on some country bread.
When you’re eating spaghetti squash prepared this way, you almost forgot, it’s not pasta. I undercooked the squash to get a crunchy bite, to get the “al dente” feeling. I loved this pesto. Now for the vegan crowd, you can omit the parmesan and add more walnuts. I use very little parmesan to enhance this pesto a tiny bit. You don’t want to add too much cheese either and overpower the natural delicious flavor of the artichokes.
This pesto tends to be lighter than regular basil/pine nuts pesto, its texture is more dense too, so I added a few tablespoons of water to make it creamier.
I am flying tomorrow for France, to go see my father who had a stroke last December, so I will try to post a few local recipes, in the meantime, have a nice and colorful June.
Ingredients for 2 as a main course
- 1 large spaghetti squash
- 1 lb artichokes, trimmed and cleaned
- 1/2 cup parsley
- 1/2 cup basil
- 2 tbs raw unsalted walnuts
- 1 garlic clove, crushed + 1 chopped
- 2 tbs parmesan (optional)
- 3 tbs olive oil
- water
- salt and pepper
Preparation
Cut the squash lengthwise, wrap in parchment paper and cook in a pre-heated oven at 400F for about 45 minutes to an hour.
Remove seeds first, then the spaghetti pulp. Set aside and keep warm. Save eight artichokes quarters for decoration
Heat up a pan, add the crushed garlic, stir and add baby artichokes cut in quarters. Adjust with salt and pepper, add 2 tbs white wine, and cover, decrease heat and let cook until tender. Let it cool.
For the pesto, mix artichokes with all other ingredients a mixer. Adjust with water if the pesto is too thick.
Add pesto to the spaghetti squash and mix well using your hands, to coat the squash with the pesto. Serve with an extra tablespoon of pesto on top and four artichokes quarters on each plate.
Kale is in fashion – Spicy kale and chick peas with tzatziki
Mar 18th
La mode du chou frisé – Chou frisé aux pois chiches épices et tzatziki
Originally I wanted to keep this vegan, then I could not resist to use that beautiful Greek yogurt I had in the refrigerator. Kale is quite THE popular vegetable these days, at least in California, and everyone talks about its health benefits, and how everyone should use it in its diet. It’s even used in juices along with other fruits and vegetables when doing a detox, I tried it in a “Green juice” and I have to admit that I tasted it and really liked it. It seems like juicing is quite in fashion too in California but its real health benefits have been questioned among experts.
I often ate kale growing up, it was regularly found on our table, since my grandfather grew it in the garden. I consider myself lucky enough that my parents always made me eat what they were eating, and there was no special “meal” for the kids. People might criticize this upbringing, and think it’s a little strict, but in retrospective, I think it helped me to develop a palate and tastes opened to so many different flavors and textures.
Kale and chick peas are a wonderful combination, their respective textures complement each other quite well. Tempeh is also a great alternative to chick peas in this dish.
Tzatziki is always a delicious appetizer dish (or meze), I like to serve it as a side dish sometimes like here, it’s always refreshing. Tzatziki is mainly a Greek specialty but often found in Turkey too. It’s made with goat milk yogurt, thinly sliced cucumbers, olive oil, mint, garlic. I would think that everyone has its own specific recipe. I do not consider myself to be an expert in Greek cuisine, and only been to Greece once, but this version of tzatziki is more than delicious. I will have to go and check at my Greek grocer if he has a family recipe to share with me…but I guess if it’s a family recipe, he won’t.
Ingredients for 2 as a side dish
- 1 bunch kale
- 1 cup cooked chick peas
- 2 tbs soy sauce
- 1 medium yellow onion, sliced
- 1 tsp ginger, grated
- 2 garlic cloves, chopped
- 1 red chili, seeded and sliced
- 1 tbs olive oil
For the tzatziki
- 1 cup Greek sheep yogurt
- 2 Persian cucumbers, thinly sliced
- 1tbs mint
- olive oil
- salt
Preparation
Bring a pot of salted water to a boil, cook kale for 2 minutes, drain and squeeze excess water.
Warm olive oil in a pan, add onions, stir for a few minutes, then add the rest of the ingredients except for the kale and chick peas. Stir well. Add vegetables and cook until fragrant.
Serve in small plates with tzatziki on the side.
For the tzatziki
Squeeze extra water using your hands from the cucumber. Add to the yogurt, then add remaining ingredients and let it rest for about 15-30 minutes.
Surprise, surprise – Artichoke and potatoes papillote Provençale
Mar 8th
Surprise, surprise – Papillotes d’artichauts et pommes de terre à la Provençale
If you like a light and healthy cuisine and yet very easy to prepare, well papillotes are for you. This cooking technique can accommodate any ingredient, fish, meat, fruits, vegetables, etc… and papillotes can be prepared in advance and are cooked at the last minute, so you don’t have to spend hours in the kitchen when the guest are having fun.
Even though easy to prepare, there are some basic rules that need to be followed when preparing a papillote, such as cutting finely and regularly the fruits or vegetables to reduce cooking time and keep the flavors. Also marinating some fishes, seafood, or poultry to enhance the dish. Aren’t those a delightful way to serve your side dish when you have guests? It’s like a little present on your plate, you open it like a candy et voilà, surprise!
You can play with the folding of the papillote, as a rectangle, triangle, as a candy shape, or even heart shape and be creative with it.
Today I found those gorgeous and fresh baby artichokes at my favorite market, and I gave them a provençal makover. You need small creamer potatoes that will remain firm when cooked and you get a delicious dish avec un petit air de Provence. These papillotes would be perfect served with a white fish or poultry. I ate mine as a main meal and it was perfect.
While in France I searched all the new products such as salts, peppers, etc…I found this amazing salt and I fall madly in love with it. It’s a sel gris de Guérande (Grey Guérande salt) with Piment d’Espelette (a fragrant Basque pepper), I love it so much that I just add it in any dish. You could make this yourself, if you buy Piment d’Espelette and Sel gris de Guérande, then mix them together and keep them in an air-tight container for a while to get the salt infused.
You can add sun dried tomatoes and onions to give a little more character to the dish. Also, both aluminum foil or parchment paper can be used, so have fun with your papillotes!
Ingredients for 2
- 1/2 lb baby artichokes, trimmed and cut in halves
- 1/2 lb creamer potatoes, cut in halves
- 2 garlic cloves, crushed
- 2 tbs dry white wine
- 1 tsp herbes de Provence
- about 10 kalamata olives
- Sel de Guérande au Piment d’Espelette (optional)
- 1 tbs olive oil
- salt and pepper
Preparation
Heat olive oil in a pan, add garlic and stir for a few seconds, then add artichokes and potatoes. Coat the vegetables with the olive oil, then add wine. Decrease heat and cover with lid. Cook for about 5 minutes. In a mixing container, add vegetables to herbes de Provence, olives, sun dried tomatoes (if using them), Piment d’Espelette salt and pepper. Mix well.
In a aluminum foil, add a little olive oil, place vegetables on top and close papillote very tightly so no air can get through it.
Cook in a pre-heated oven at 370F for about 15 minutes. remove from the oven and serve.
Back to Provence – Tian Provencal and tapenade tartine
Jul 24th
De retour en Provence – Tian Provençal et tartine de tapenade
Tian is a traditional dish from Provence, and should be made in a clay dish…since I just broke mine, I had to use a Pyrex one. The vegetables are sliced thinly, placed upright and cooked in the oven for a long time. You can add goat cheese as well, but I wanted to keep it vegan and light, so to get additional Mediterranean flavors, I served it with a tapenade tartine. This is a very simple dish to make yet delicious due to the slow cooking of the vegetables and all the herbs that have infused in it.
Of course, there are various recipes for tian, some people don’t add onions, but fennel, or potatoes, but tomatoes, zucchini and eggplants should always be around. You can play around with herbs, cheese, etc…but I wanted to keep it simple. Sometimes I like simple flavors and don’t want to add too many intricate and complex flavors into a dish. The slow cooking turned the vegetable almost “confits” in the herbs and own juices.
Usually tians are served with grilled meats or fishes, they add wonderful aromas to a dish. I have to admit that I ate the whole tian by myself and was still hungry. Usually this would be sufficient for four, if you serve it with a fish or meat, or also rice in case you want to keep it vegetarian. It really depends on how much vegetables your guests can eat. Quand on aime, on ne compte pas, that’s what the French say, when you love, you don’t count…which is true for many things. The tapenade tartine is a nice element if you want to keep your meal vegan, that olive spread is simply divine with this tian.
Ingredients for 3-4
- 3 large tomatoes, sliced crosswise
- 3 zucchini, sliced crosswise
- 2 medium eggplants, sliced crosswise
- 1 onion,
- lavender salt
- 2 garlic cloves, crushed
- 1 tsp fresh thyme, chopped
- 1 tsp fresh oregano, chopped
- 1 tsp basil, chopped finely
- 2 tbs olive oil
- pepper
For the tapenade, see recipe here
Preparation
Spread some olive oil, all over the dish, preferably a clay dish.
Place all vegetables upright in the dish, alternating between a slice of tomato, two slices of zucchini (since the zucchini tend to be smaller), one slice of eggplant, and onion. The vegetables need to be tightly arranged so they stand still.
Add herbs and garlic, sprinkle with lavender salt and pepper. Add olive oil all over the vegetables.
Cover with aluminium foil and cook in a pre heated oven at 365-370 for about 40-45 minutes. Remove the foil and let the vegetables get golden brown.
I can play the mandoline – Zucchini tagliatelle with spicy chick pea tomato sauce
May 7th
Posso suonare il mandolino – Tagliatelle di zucchine con salsa al pomodoro, ceci e origano
I bought a new mandoline before I would slice a few of my fingers, one day I cut the tip of my index while shaving fennel and had to go to the emergency room, so my new mandoline is much better and safer, and in the kitchen safety is somehow an important part of the whole game.
With my new De Buyer (being faithful to European made utensils because I know them better, I had to buy a French one, actually I have Japanese knives that are incredible) and one of the great feature of this mandoline is that you can adjust the thickness of the cut by twisting the handle from left to right or right to left. The blade is lightly dented so you can get a very thin and sharp cut, or a thick (and still sharp) cut, even on soft fruits and vegetables like very ripe kiwis or oranges.
So to try out my new mandoline, I wanted to make a whole dish with sliced vegetables because I just felt like playing with it. I’m sure I am not the only one who loves to play with a brand new toy. When I buy new clothes, I have to wear them right away, even if I have to run to the store buy salt, I can wear a brand new silk shirt just for the simple pleasure to wear something new. When it comes to kitchen utensils, it’s the same. What to do with 12 zucchini and a mandoline? well you just go crazy and slice them to make tagliatelle. So here they are…
My mom makes an traditional Italian dish made with pasta and chick peas so I used her tomato sauce twisting it around a little and used it on the zucchini tagliatelle. I really loved this dish, it’s savory, fragrant due to the oregano, light and nutritious, so how can you say no to that? This is a fairly simple dish, with a few ingredients which most of the time, if you have great quality ingredients, turns out delicious. You can taste all the ingredients in one bite and it all blends in a beautiful symphony of flavors.
For the tomato purée, I used the imported Italian tomato sauce from Parmalat, it’s just crushed tomatoes with nothing else added, they have quite a un-acidic flavor unlike some other tomatoes. Parmalat is a very famous brand in Italy and I knew them for their dairy products and mainly milk that was sold in card board like here they would sell orange juice, which healthier to use than canned tomatoes. I was excited to be able to find the Parmalat tomatoes. Grazie Parmalat! You can use fresh tomatoes too, but they need to be of good quality or the sauce will not be as good.
Ingredients for 2-3 as a side dish
- 6 zucchini sliced lengthwise
- 7 oz (or 200 g) cooked chick peas
- 10 oz (or 300 g) good quality crushed tomato or fresh tomatoes
- 1 tbs olive oil
- 1 tsp fresh oregano, chopped
- 1/3 cup dry white wine
- 1 garlic clove
- cayenne pepper
- salt and pepper
- fresh shaved parmesan for garnish
Preparation
Start preparing the sauce. In a small pot, heat olive oil, add garlic, stir for about 30 seconds, then oregano. After about 1 minutes (watch out not to burn the garlic) add 1 cup tomatoes, salt, pepper and cayenne. Add wine. Let the sauce cook until the water has evaporated, add chick peas and cook for an additional 10 minutes.
Using the mandoline, slice zucchini lenghtwise in about 2mm ribbons. Bring salted water to a boil, add zucchini and cook for about 30 seconds. Drain, and carefull pat dry with a towel, making sure not to break the zucchini. Add to the tomato sauce, stir carefully. Add extra oregano, and serve with sahved parmesan on top.
A Goat in the kitchen – Cauliflower and leek gratin with goat milk
Apr 6th
Une chèvre dans la cuisine – Gratin de chou fleur et poireaux au lait de chèvre
I forgot how DMV can be a nightmare, waiting for your number 389 when the current number is 210 can be the story of an afternoon. So people bring balls to play with, and all kinds of entertainment to spend three to four hours. I somehow like to observe people, it’s certainly more interesting to observe people sur la terrasse d’un café, in a cafe terrace with a coffee in your hands, so when your hands are holding nothing more than a number, patience becomes a virtue and people looking becomes one too.
I had prepared this gratin in advance so it just needed to be gratiné when I got home and that’s the beauty of gratins, you can prepare them in advance and throw them in the oven when ready to be served.
I have used goat milk in soufflés and in the béchamel when preparing gratins that turned out lighter with a more delicate touch than with cow milk, and partly due to the fact that goat milk is lighter to digest than regular milk. You can slightly taste to goat milk which is not as strong as in cheeses. Basically you can replace goat milk in many dishes using cow milk. Gratins are very common in France and can be made with any vegetable.
Gratin can be considered a plat unique (a one meal dish), and universally appreciated, it’s certainly a meal in itself with a side salad. If you feel like something hot with a golden crust, stop thinking, this is it. Some people are fighting to eat the crispy crust while others are fighting to get to the soft melting middle. What type of gratin eater are you? I am definitely a crust lover, but would not mistreat the middle either. No matter how you eat it, gratins always evoke a comforting and warm cuisine that everyone loves.
I would use premium gruyère cheese that melts well and leaves a nice golden crust the quality of the cheese is important and will make a great difference in the texture of your gratin. Also, you could add a little goat cheese as well instead of adding gruyère in the mixture but gruyère on top is a must if you want a golden and melting crust.
Ingredients for 2-3
- 1 medium cauliflower, broken into florets
- 1 leek, cut in 1 inch chunks
- 1 shallot, chopped
- 1 tbs olive oil
- 3 tbs butter
- 1.5 tbs flour
- 1.5 cup goat milk
- 5 tbs imported Gruyère cheese
- salt and pepper
Preparation
Heat olive oil in a pan, add shallots and brown them. Add leeks, adjust with salt and pepper and cover with lid until leeks are tender.
Cook cauliflower in salted boiling water until cooked but still firm. Drain and set aside.
Start preparing the béchamel by melting butter, then adding flour. Stir well. Add milk, salt and pepper and reduce temperature to medium heat. Keep stirring until the mixture starts thickening. Cook for a few minutes until it has reached a nice consistency, but should not be too thick.
Using individual ramequins or one larger dish, add one layer of leeks, then add one layer of cauliflower and end with another layer of leeks. Sprinkle with 1 tbs gruyère cheese (or goat cheese for each ramequin) and pour béchamel. Try to coat your vegetables with cheese and bechamel by mixing the vegetables carefully. Sprinkle with the remaining cheese, grind fresh pepper and cook in a pre-heated oven at 370F for about 30 minutes or until the gratin has reached a golden brown color.
A far away cousin of vegetable paella – Saffron brown rice with mixed vegetables
Mar 19th
Un cousin éloigné de la paella végétarienne – Riz brun au saffran et méli mélo de petits légumes
It’s time for some rice…rice and potatoes are two ingredients I rarely use, French people eat a LOT of potatoes, at my parents my mom rarely made them, Italians are more pasta eaters than potato eaters. A while ago, I started buying all the different kinds of rices I ran into, from black rice, to bamboo rice, any shape and color rice I saw. It seems like the excitement faded away, but I don’t want to leave rice aside, because I love it. It’s nutritious, healthy and can make wonderful side dishes.
The world of food has so many items to explore than sometimes, you get caught trying out new ingredients, and leaving aside the ones you know too well.
This rice has a rich and deep yellow color you get with combining saffron and paprika or pimenton as they say in Spain but I found Spanish pimenton to have a more smokey flavor.
Basically the rice is steamed in a vegetable broth with saffron and paprika, so it comes out almost orange. Such a vibrant color to have in ones plate.
Plain white rice is great with spicy dishes, it enables to decrease the powerful and strong flavors of the spices and balances everything perfectly. Sometimes I enjoy some more intricate rice dishes like this one, you can just eat it as a main dish and as is, because it’s a whole meal in itself and full of fragrant flavors. I certainly don’t want to call this vegetarian paella, which would be so wrong, but it has some similarities in some of the spices and cooking method, even though I did not use a paella tray, nor used Spanish rice.
Ingredients for 2-3
- 5.29 0z (or 150 g) brown rice
- one dose saffron
- 1/4 tsp Spanish pimenton
- vegetable broth (rice x 2)
- 1 shallot
- 1 garlic clove, crushed
- 1 tbs mixed oregano, very finely chopped
- 1/2 red bell pepper, cut in very small cubes (1/4 inch)
- 1 cup fresh peas (or frozen)
- 1/2 bunch asparagus, cut in small chunks (1/2 inch)
- 1 tbs olive oil
- salt and pepper
Preparation
In a rice cooker or regular pot, mix broth, rice, saffron, pimenton and salt. Let it sit for a few minutes until the saffron has dissolved. For broth quantities, I use about twice the amount of rice, in this case, since it’s brown rice, which takes harder to cook, I use about 3 times its quantity. If using rice cooker, broth needs to be at 2 cm above the level of the rice.
Heat olive oil in a pan, add shallots and let them soften. Add all the mixed vegetables and stir well. Cover and cook for 5-7 minutes or until the vegetables are cooked but still firm, add garlic and oregano and cook for a few additional minutes to get the flavors out.
Mix in the rice, stir well until all the vegetables are well incorporated into the rice.
Artichokes are back in town – Tagine of artichokes, chickpeas, potatoes, red peppers and olives
Mar 8th
Les artichauts sont de retour – Tagine d’artichauts, pois chiches, pommes de terre, poivrons, et olives vertes
It looks like artichoke season is starting and you see them come out on the shelves, one of the largest producer being close to the Bay Area in Castroville (they claim to be the artichoke capital of the world, which is quite a big statement, but they certainly do produce a lot of them), we have in San Francisco, lots of beautiful artichokes, the babies, the medium, the large, you pick which one you want. I even planted some in the garden, but seems like it takes over 300 days for them to grow, so I cannot count on my own crops this year!
I had some fresh chick peas left from last week and I just wanted to use them in a tagine. They remain green and taste so good but cook very quickly so when using them in a dish, they only need to cook for 15 minutes or so, therefore add them at the end. I love tagines, I could eat them every day. The flavors of all the spices infusing with all those wonderful vegetables is a pure pleasure to cook (and to eat of course too). After 10 minutes of placing the tagine in the oven, the house starts to be filled with incredibly aromas. It’s like a pure perfume. Ca embaume.
As in the majority of my tagines, I used Ras el hanout which is a traditional mix of Moroccan spices and literally means “the roof of the grocery store” in arabic. A few common spices included in Ras el hanout are cardamom, mace, cloves, nutmeg, pepper, lavender, ginger, nigella, turmeric, etc..but so many more. It’s used in Middle Eastern cuisine to enhance many dishes such as couscous, meat dishes, etc…
The composition of Ras el hanout can vary from 24 to 21 spices but can go as far as 40 spices, so there are so many variations of Ras el hanout as there are cooks, manufacturers and tastes. I bought a big bag of spices in a Moroccan grocery store in France that will last me my lifetime, and that is a very nice blend, not one spice overpowering the mix, and a very well balanced combination. Unfortunately the manufacturer did not include the list of the spices he used, so I am afraid I won’t be able to know what has been used and to what quantity. In France we have a huge Arabic population, probably the biggest among all other European countries, which means a lot of stores with great products and very inexpensive.
Anyone who loves artichokes and spices, will really enjoy this dish, besides the beauty of tagines is that it might take you a while to clean the artichokes, and peel the potatoes, but then you just put it in the oven and cooks by itself, comme une grande fille!
Ingredients for 4
- 2 large potatoes, peeled and cut in big squares
- 8 medium size artichokes, trimmed
- 5 garlic cloves, crushed
- 1 large onion, thinly sliced
- 1 large red bell pepper, cut in big square
- 1 cup fresh chick peas
- 1.5 tbs Ras el hanout
- 1 preserved lemon, cut in 4 quarters
- 1/2 cup green olives, cut in halves
- chili powder
- salt and pepper
Preparation
In a large mixing bowl, combine all ingredients together except for the chick peas and using your hands mix well.
Place the vegetables in your tagine pot, cover and cook in a pre-heated oven at 390F for about one 1h30 min. Add chick peas 20 minutes before removing tagine from the oven. Sprinkle with cilantro and serve as a side dish or as a main dish, with a quinoa or couscous accompaniment.
