Vegetarian – dairy

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Once it was a salad – Soup of lettuce and peas with herbs, cream of tarragon-chervil

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Un jour, ce fût une salade – Soupe de laitue et pois aux herbes, crème d’estragon et cerfeuil This soup has been made with ingredients that could also be a salad. So if you are tired of lettuce salad, you can turn it into a delightful soup. Soups have a healing and cleansing effect and are so [...]
lentilcarrotmash2

Lentils and carrot mash with roasted butternut squash and tahini sauce

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Ecrasée de lentilles et carottes et courge butternut rôtie, sauce tahini A clean and healthy meal to end the week…which I have to say has been kind and sweet. I am planning my trip to France with a few healthy recipes to bring along for my parents, and especially my mom who has diabetes. My [...]
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Roasted ratatouille with goat yogurt, herb-chili oil and skyr wholewheat flat bread

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Ratatouille aux légumes grillés, yaourt de brebis à la menthe, huile d’herbes, et galettes complètes au skyr   That dish just gets me all excited, it’s just an amazing combination that I will make again and again. I don’t think I can never be tired of eating this. I call this ratatouille even if [...]
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Beet and carrot soup with spring shallots and cumin

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Soupe de betterave et carotte au cumin Beets are so lovely, I love them in any shape or form. It’s the type of vegetable you either love or hate. Most people who tasted this soup, loved it. I guess it has to do with its smooth and delicate flavor. When you think about a beet soup, you imagine [...]
roastedacorn

Roasted acorn squash with honey, cumin and coriander – Tahini and kefir yogurt sauce

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Courge acorn rôtie au miel, cumin et coriandre, – Sauce au kefir et tahini   This recipe is long overdue, I started it a while ago before my trip, and I decided to finish it while in France. Vegan cuisine is starting to be popular here too, at least a lot of Vegan cooking books are seen on the [...]
gnocchidipolenta

The other gnocchi – Polenta gnocchi with cherry tomatoes, mushrooms and peas

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Gnocchi di polenta con pomodorini, funghi e piselli   I made these with leftover polenta that I didn’t want to throw away. When you think about all the food thrown away each year, it’s just unbelievable. I was reading an article on the French news stating that each French person throws away 79 [...]
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Cauliflower party – Whole roasted and marinated cauliflower, bell pepper salsa

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Le chou fleur en fête – Chou fleur entier rôti, poivrons grillés marinés   I was reading an article on cauliflower on a French magazine, and I thought I would like to try roasting it whole. What a wonderful idea to slowly cook a whole cauliflower in the oven, rubbed with herbs and spices. For [...]
cavatellisaraceno

Let’s end the year smoothly – Whole grain cavatelli with cherry tomatoes, baby kale, garlic and basil

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Finiamo l’anno tranquillamente – Cavatelli con pomodorini, cavolo nero, aglio e basilico   2014 is coming to an end, and I like to end it with a delicious rustic Southern Italian pasta dish called “cavatelli“. They’re consumed in many Southern regions but mainly come from Molise area. Usually [...]
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When the sun is hiding – Broccoli, cumin and feta galettes, saute kale, butter bean avocado salad

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Quand le soleil se cache – Galettes de brocoli au cumin et feta, salade de haricots, avocat à la menthe Believe it or not, this dish belongs to the express category. Today feeling exhausted and hungry, and not in the best mood, probably because of a foggy weather (San Francisco weather in the [...]
saladebetteravecrue

Raw and crunchy – Golden beet salad, hearts of palm and edamame with poached egg, cilantro raspberry vinaigrette

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Cru et croquant – Salade de betteraves crues, coeurs de palmiers et edamame, vinaigrette coriandre-framboise I usually eat my beets cooked. This time I decided to eat them raw and grate them, like you would do with carrots. They’re equally delicious, and thinking about it, prefer them raw, their [...]
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