After a few recipes mixing shrimps and cannellini beans, or shrimps and fava beans, let’s have fun with chick peas, I think they’re closer to a bean than a pea, called pois chiche in French but it seems like it’s closer to a pea than a bean nonetheless so delicious in any form, salads, soups, stews, purees, and anything else.

I am getting a guest tomorrow for two weeks, she is coming from Paris and is 13 years old. I heard the pretty girl is picky, so I will have to figure out some “teenager friendly” menus during her stay. Not sure what it is, but I am quite certain it has to do with potatoes and pasta. I don’t remember what I ate during my teens years, my mom cooked a large variety of dishes, but at 13, honestly I don’t remember what I loved to eat. All I remember is that I was a little chubby, did not like it and I always wanted to hide.

This purée could resemble hummus, but actually, there is no tahini in it, and is thinner and creamier and is really more like a purée than anything else. It was like eating velvet, absolutely delightful.

This purée will go perfectly well with grilled fish too, and much more delicate than a potato purée. Actually, I don’t like any type of potato purée served with fish, and it seems like many restaurants are going that route. As for the skewer, the rosemary branch adds such a fragrant and unique touch to the dish. A consommer sans moderation! (to be consumed without moderation). I will certainly file this in my “to do it again and again” list of appetizers.

Ingredients for 4 people

For the purée

• 450 g cooked chick peas or canned one
• 1 garlic glove
• cayenne pepper
• 1/4 tsp smoked paprika
• 1/4 tsp powder cumin
• 1 tbs lemon juice
•  salt and pepper
•  1 tbs extra virgin olive oil

For the shrimps

• 20 large shrimps, de-shelled and deveined
• 1 tbs fresh rosemary, chopped
• 4 branches rosemary
• 1 tbs orange juice
• 1 tsp balsamic vinegar
• 1 tbs olive oil
• lemon oil
• sea weed salt or regular salt

Preparation

Drain chick peas and keep some of the cooking liquid. Mix chick peas in a mixer to obtain a smooth texture. Adjust with water to make the paste a little thinner. Add all other ingredients and set aside.

Marinate shrimps with olive oil, orange juice, balsamic vinegar, some of the rosemary, salt and pepper for about one hour.

Remove shrimps from marinade. Place 5 shrimps in one rosemary branch and grill on a skillet or grill pan.

Spoon 2-3 tbs of puree in a plate, place 1 skewer on top and drizzle with lemon oil and chopped rosemary.

Growing up in Lorraine, and Lorraine being Alsace’s close neighbor, I am quite familiar with tarte flambée, which is an Alsacian Specialty (they eat it in Germany and close regions as well). It’s literally translated into “flamed tart” but has nothing to do with being flamed. The word flamed probably comes from the fact that tarte flambée used to be cooked in very hot wood ovens and very quickly, therefore the crust border turned all burnt and black by the intense heat. Flammkuchen is the Alsacian/German translation that we also use when talking about tarte flambée. If, for whatever reason you end up in the Eastern part of France, and more precisely in Strasbourg (which is a magnificent city) you can go to this wonderful brasserie right next to the cathedral (I think it’s called Caveau Gurtlerhoft) to experience a sinful tarte flambée. The traditional is made out of crème fraîche, fromage blanc, onions and lard fumé (thick cut bacon), you have other variations, such as the vegetarian, or with mushrooms, etc…and also salmon like this one. I sometimes substitute heavy cream to crème fraîche, but it will not work here, you need the thick consistency of crème fraîche for the topping. 

Tarte flambée is a peasant dish, just like pizza. The original tartes had a rectangular shape, and eaten burning hot and rolled. Nowadays, most restaurants serve them round, probably because it’s easier to cut in slices, and you don’t have to burn your fingers rolling them, even though few restaurants still make them rectangular like in the old times.

If you want some different and fun alternative to pizza, try one of those, you won’t be disappointed, they’re so delicious, and easy to prepare. You can use a bread dough or pizza dough, it just needs to be rolled very thin.

Ingredients for 2 tartes

• Bread dough about 5.30 oz (or 150 gr) per ball, (recipe here)
• 4 tbs crème fraîche (2 on each tarte)
• 8 tbs Fromage blanc or Page Greek yogurt
• 1 large yellow onion, cut in half and thin sliced crosswise
• 1/2 lb (or 250 gr) smoked salmon
• salt and pepper
• chives, chopped for decoration

Preparation

In a mixing container, mix crème fraîche and fromage blanc.

Form two little balls with the dough and roll them thin.

Place dough on a pizza dish. Spread evenly the crème/fromage blanc mixture. Add onions, then add salmon. adjust with salt and pepper. Cook in a pre-heated oven at 400F, for about 15 minutes or so. Remove from oven, and sprinkle with chives. Serve very hot.

When you eat out, salades niçoises are always more or less the same, with minor variations from one restaurant to another…and often a little on the boring side. So after a few thoughts on how to make things a little more exciting and with a different way to prepare them, I came up with a salad that has the ingredients of a salade niçoise (less the salmon), that was lovely. Most of the ingredients are here but in a different way to present and cook them, which modifies all the textures and make them very interesting and exciting. Here the green beans are cut and mixed with the greens and cherry tomatoes. The olives are turned into a tapenade which is an olive paste from the South of France spread on top of the bread. The egg is poached and not boiled and the other final touch is the salt, I used sea weed salt (from Brittany) but of course, you can use any other sea salt.

If you want to remain traditional and feel the salmon shall not be seen on a salade Niçoise, use tuna instead. This salad is really fun, and you can play with it using your imagination as you wish. For instance, if I had quail eggs, I would have poached two quail eggs and made two tartines, instead of one. Now there is not one particular recipe for salade niçoise, and each cook can make it the way he wants, even though the traditional recipe is not supposed to have any cooked ingredients, only raw. So if you want to say that my salad is not a Niçoise, like a Nicois (a person from Nice) would probably say. Well, I am ok with that…it is nonetheless delicious.

Sometimes for specific recipes, I like to remain as close as the original recipe as I can, but in some more “flexible” recipes, I also like to have fun in the kitchen and play around with food…but obviously it needs to be good or it shall not have its spot on the blog.

Ingredients for 2

• 1 salmon filet of about 1/2 lb
• 4 small round yukon potatoes
• 1.5 cups fine green beans
• about 20 cherry tomatoes, cut in half
• 1 cup of mixed greens or arugula
• 1 shallot, finely chopped
• 1/2 bell red pepper, roasted,  peeled and cut in stripes
• 2 eggs
• 2 baguettes slices or country bread

For the vinaigrette

• 2 tbs extra virgin unfiltered olive oil
• 3 tbs lemon olive oil
• juice of 1 meyer lemon
• orange-champagne vinegar or any mild fruity vinegar
• about 8 leaves basil, chopped
• Sea weed salt
• pepper

For the tapenade

• 1/4 lb kalamata olives
• 2 good quality small anchovies
• about 6 capers
• 1/2 garlic clove
• 2 tbs olive oil

Preparation

Start by cooking the potatoes in water. When the potatoes are about 3/4 cooked but still a little firm in the center, remove from stove. Let them cool and then peel. Set aside. Cut the salmon in about one inch cube pieces.

Cook green beans in boiling water until cooked but still firm. When cooked remove from stove, then let them cool and cut in about 2 inches pieces.

Using a wooden skewer, place one piece of salmon, then one potato, until you have two pieces each on each skewer.

In the meantime, in a container mix cherry tomatoes, salad, green beans, bell peppers. Prepare vinaigrette by combining all ingredients together.

For the tapenade, mix all ingredients together in a mixer. Toast baguette and spread tapenade on top.

Broil skewer in the oven until golden brown and salmon cooked all the way through or pink (depending on your tastes).

Poach egg in boiling water for about 2 minutes (poaching technique will come in another post).

Pour vinaigrette on salad, toss well and keep some vinaigrette for the skewer.

Plate first salad/beans/tomatoes mixture, then place skewer on top, add the remaining vinaigrette on top of skewer. Serve with tartine of tapenade topped with poached egg, and drizzle with olive oil.

I am back in the US and I did not post anything while in France, simply because I had no time to cook – I think I prepared lunch for my parents twice, the rest of my stay my mom cooked and we had guests so no time to shot anything…and to be honest, I had no motivation to cook. What a shame!!!! I always think, I will have time to shot the old town, la vieille ville or our gorgeous Place Stanislas (the most beautiful square in Europe) painted in gold, or our beautiful architecture. But no, I get there and I get caught in family stuff, my life changes completely, and this time I even left my camera in the suitcase! Oh well, c’est comme ca, et tant pis!

These purses are made with feuilles de brick (also called brick dough or brick pastry in the US) that I bought  while I was in France (they’re more popular over there than filo dough) , they’re mainly used in middle eastern cuisine and really hard to find in the US, so far I have not found yet a store that carry them, except Amazon, but they’re too expensive. I paid only 0.90 Euros for a pack of 10. You can substitute filo dough sheets, but I prefer the texture of feuilles de brick, they’re more resistant and not as fragile.

Aumonières were an old type of purse that people use to carry on their belt so that no one would steal the money. In the food world they refer to any dough (crêpe, filo dough, feuilles de brick) filled with anything, it can be fish, vegetables, meat, etc.. basically it’s a eatable purse filled with food instead of money.

Sometimes I like to substitute crème fraîche with fromage blanc. If you are using fromage blanc instead of the heavy cream for the sauce, you won’t be able to boil it, not cook it, so you’ll have a cold sauce instead of hot. In this case, a hot sauce goes much better with the whole dish since the purses are hot.

You can use shrimps or scallops instead of crayfish, and use your creativity for the filling, it’s all about what you like!

Ingredients for 4 people

• 8 feuilles de brick
• 1 tsp olive oil
• 1 leek, chopped
• 1/2 lb crayfish tales (already cooked)
• about 16 cherry tomatoes, cut in halves
• 2 tsp sesame seeds
• salt and pepper

For the sauce

• Crème fraîche or fromage blanc
• Curry to taste
• 1 tsp lemon juice
• Salt and pepper

Preparation

Heat olive oil in a pan. Add leeks and cook until tender. Adjust with salt and pepper. Set aside.

Cut two circles of about 2.5 inches 4 brick sheets. Then take a whole sheet, brush the surface with olive oil, and place two of the small circles in the middle. Divide the leeks in the center of these circles, add six tomato halves on top of the leeks and top it off with the crayfish, Sprinkle with sesame seeds, salt and pepper. Proceed the same way for the other purses.

Close the purses by bringing the sides to the front forming a purse. Tie it up with cooking thread. Bake in a pre heated oven at 370 F for about 15 minutes, make sure the purses don’t burn or become too dark.

For the sauce, bring the cream, lemon juice and curry to a light boil, then add salt and pepper.

Serve the purses hot with the sauce on the side.

]]> http://www.citronetvanille.com/blog/fishseafood/i-got-my-purse-stolen-purses-filled-with-crayfish-leeks-and-cherry-tomatoes-curry-cream-sauce/feed/ 6 http://www.citronetvanille.com/blog/fishseafood/thinking-of-mauro-fregola-with-bay-scallops-and-cream-of-asparagus/ http://www.citronetvanille.com/blog/fishseafood/thinking-of-mauro-fregola-with-bay-scallops-and-cream-of-asparagus/#comments Wed, 18 Jan 2012 06:37:46 +0000 silvia http://www.citronetvanille.com/blog/?p=2133 Pensando a Mauro – Fregola con capesante e crema di asparagi

Here I am, I arrived in Nancy, France yesterday, my hometown…jet lagged as ever and since everyone is still sleeping at 4 am, I thought of finishing this post, that I had started over 6 months ago. It feels good to be home, that’s all I can say. Everything feels right. If I can find fregola in France, I will buy it and have my parents try it. Even though, they’re from Italy, but are not very familiar with Sardinian cuisine.

I love those tiny Sardinian pasta balls, they’re hearty, rustic and irregular, they remain al dente and are delicious in so many different ways. I love rustic pasta and ingredients that remind you of old traditions and cultures. You can find those in any Italian grocery store or at the Rainbow in San Francisco. They’re imported from Sardinia and are served in Sardinian restaurants. I have never seen those served in traditional Italian restaurants.

Fregola reminds me so much of my wonderful Sardinian friend Mauro (from Cagliari) who recently moved from San Francisco to London. He introduced me to Sardinian cuisine, and restaurants in San Francisco. Maurino, questo piatto di fregola l’ho fatto proprio per tè!

If you’re in San Francisco and interested in tasting the delicious cuisine of Sardinia, you have to try out La Ciccia, it’s a real Sardinian restaurant where the chef and owner is born and raised in Sardinia.

You cook fregola like you would cook pasta, in water then drain it and serve it with like you would serve pasta, with your favorite sauce. In Sardinia, they serve it with a lamb ragù. I cooked mine like a risotto, added scallops, then served it with a asparagus sauce, it was delicious and delicate. If you look at the pictures, you can see some crawfish in the fregola but do not really liked the quality of the crawfish so will not use it next time. I did not add parmesan cheese in the fregola, I am one of those who don’t add cheese in fish or seafood pasta dishes. If you’re interested, more fregola recipe here.

Ingredients for 2

For the fregola

• 1 shallot, diced
• 2 tbs olive oil
• 2 cups fregola
• broth1/2 cup white wine
• 1.5 cups small bay scallops
• 1 tbs panna or cream
• salt and pepper

for the cream of asparagus

• 1 tbs olive oil
• 1.5 tbs yellow onions, chopped
• 1/2 bunch asparagus, cut in 1 inch trunks
• 1/2 cup vegetable broth
• salt and pepper
• Lemon olive oil for drizzling

Preparation

First start preparing the fregola like a risotto. Heat olive oil in a pan, add shallots and let it brown and softens. Add fregola, stir well. Add broth and wine gradually and keep stirring. Cook that way until the fregola has become soft but still slightly hard on the bite and al dente. Adjust with salt and pepper, add cream and stir well. Keep hot.

Saute scallops in olive oil and add to the fregola.

In a small pan, heat olive oil, add onions and cook until soft. Add asparagus and broth and let cook until asparagus are tender. Adjust with salt and pepper. Let it cool and blend in a mixer. Pass it through a sieve to obtain a smooth cream.

Serve fregola in a plate, add cream of asparagus all around and drizzle with lemon oil and parsley and serve hot.

This is a recipe for those days you want to eat well and not spend a whole day in the kitchen. I can almost call this a fast food meal, and anything I classified in my “less than 30 minutes” category can be called “fast food”, now 30 minutes is fast to me, of course comparing to some frozen meal you throw in the microwave, might not be. Of course everything is subjective. But since we are comparing this to homemade meals, and nothing else, this is definitely fast food.

You can substitute tuna with any other white fish, and quinoa with rice, but quinoa being very nutritious, it’s always good to add it into a regular diet.

Lately, I have been using brussel sprouts mainly shredded mixed with other vegetables and I really like them this way. It’s one way among others to prepare them. If you serve them whole as a side dish, may people tend to be reluctant and un-excited to eat them. Shredding them, make their flavor more subtle and friendlier and less intimidating to certain people.

Ingredients for 4

For the tuna

• 4 tuna steaks
• 1 small green bell pepper
• 1 small red bell pepper
• 1/4 red onion, finely chopped
• 2 scallions, chopped
• 1tsp chives, chopped
• 3 tbs olive oil
• juice of 1 lemon
• 1 tsp tabasco sauce
• one pinch of cayenne pepper
• salt and pepper

For the quinoa

• 1 cup quinoa
• 2 cups vegetable broth
• 1/2 onion finely sliced
• 1 garlic clove, crushed
• 3/4 lb brussel sprouts, shredded
• about 12 cherry tomatoes, cut in half lenghtwise
• smoked paprika
• salt and pepper

Preparation

For the relish

Broil peppers under broiler on all sides until the skin darkens. Remove from oven, let them cool, then remove seeds and peel. Cut in small cubes. Add the remaining ingredients and mix well.

For the quinoa

Steam quinoa in a medium size pot with vegetable broth for about 20 minutes. Heat olive oil in a pan, brown onions. Add tomatoes and garlic and stir for a few minutes. Then add shredded brussel sprouts. Mix well to combine all ingredients, then add paprika, salt and pepper.  Cover with a lid and let it cook for about 10 minutes, until sprouts are tender but still green and with a tiny crunch. When quinoa is cooked, add to the pan. Mix well for a few minutes to combine all ingredients.

Grill tuna steak on a skillet, Add salt and pepper and serve with two tbs relish on top and quinoa on the side.

Sur le pouce, is literally translated by “on the thumb”, je mange sur le pouce, or I eat on the thumb, which means eating fast. It originated in the XIX century when workers didn’t have time to eat, they cut a piece of bread with a knife, and eating it using their thumbs.

Today two things made me happy and brightened up my day, this quick lunch sur le pouce (even though I used a fork!) and my new lamp (created by Shmulik Krampf, an extremely talented Israeli Artist who blows glass they way they do it in Murano, Italy). What do my lamp and this meal have in common? well they’re both colorful, vibrant and make me feel alive.

Sometimes when I come back from the gym, I don’t have time to cook for myself, so I eat snacks…and today I decided to not eat snacks and indulge myself…but still having a limited time, I had to make something quick. It all took me 20 minutes, which I think it’s almost like fast food.

Why do we call this mimosa? Mimosa refers to devil eggs, we call them “oeufs mimosa“, so here since we have boiled eggs, we can call them mimosa. I am not sure if “we” can, but I do.

Asparagus can be used if you don’t have green beans, it’s as delicious, and you can use scallops instead of the shrimps. Garlic, herb, butter those ingredients are a perfect match with seafood.

Ingredients for 2

For the green beans

• 250 g fine green beans
• 2 eggs, hard boiled and grated
• 2 tbs capers, rinced and chopped
• 1 scallion, chopped
• 1/2 tomato, seeds removed, and diced
• 2 tbs olive oil
• 1 tsp balsamic vinegar
• salt and pepper

For the shrimps tartine (3 toasts each)

• 18 shrimps, peeled and deveined
• 1/4 ts paprika
• 1 garlic clove, sliced
• 1 tsp dill, chopped
• 1 tsp parsley, chopped
• 1 tsp butter
• 6 slices baguettes, or country bread, toasted
• salt and pepper

Preparation

For the green beans

Bring a large pot to a boil with water. Cook grean beans for about 5-7 minutes until tender but still a little crunchy. Drain, and place in a container filled with iced water. Set aside.

Prepare the vinaigrette, mixing the capers, scallion, oil, vinegar, salt and pepper.

Drain green beans, place on a plate. Add grated eggs, tomatoes, then pour vinaigrette on top.

For the shrimps tartines

Add paprika to the shrimps, and coat well. Add salt and pepper.

Mix butter, garlic and herbs with a fork and form an homogenous paste. In a pan melt butter/herbs slowly, then add shrimps. Cook at medium temperature until the shrimps are cooked but still juicy.

Toast bread slices. Place three shrimps on top of each tartine, and pour some butter/garlic mixture on top.

Serve with green bean salad on the side.

It’s quite a fun way to eat lentils…lentils are very versatile and I think not popular enough especially since they’re highly nutritious. I have rarely seen them in restaurants other than in soups. In France they’re considered rustic, something you would eat during winter and with smoked sausage or meat. I like them with smoked fish like salmon or trout, it tones down the smokiness of the fish (if the fish is too smokey like my salmon, actually this salmon was too smokey and salty). Here I like the combination of a hearty rustic ingredient with a more elegant and refined one. I have always loved contrasts. They’re unexpected, interesting and always leave you a feeling of wanting more.

Lentils and spinach are among the ingredients French kids have a hard time eating, if you ask any kid in France what they don’t like to eat, they’ll probably say, j’aime pas les lentiles et j’aime pas les épinards! but obviously I don’t want to make this a generality.

You can also combine fresh salmon with smoked salmon, then you would need to cut both salmon in cubes. Here I striped the salmon since I only used the smoked kind.

Ingredients for 4

For the lentils

• 200 g lentils du Puy
• 1 bay leaf
• 1 carrot
• 1/2 onion
• 1 celery stick
• 1 clove
• salt
  

For the lentil vinaigrette

• 1 tbs hazelnut or walnut oil
• 1 tsp cider vinegar
• 1/2 tsp whole grain mustard
• 1 shallot, finely chopped
• 1 tbs parsley, finely chopped
• salt and pepper

For the salmon marinade

• 4 large slices of good quality smoked salmon, cut in strips
• 1 orange
• zest of 1/2 orange
• 1 tsp lemon juice
• 1 tsp olive oil
• 1/2 tsp dill, chopped
• 1/4 tsp fennel pollen
• 1 tsp capers, chopped
• Piment d’Espelette
• Pepper

Preparation

In a pot of water cook lentils with clove, onion, carrot, celery, bay leaf and salt and cook until lentil are tender but not mushy. Drain and remove the cooked vegetables from the lentils and set aside. In a mixing bowl, prepare vinaigrette mixing all ingredients together.

Cut salmon in stripes, mix all ingredients of the marinade and pour over the salmon. Mix well to coat the salmon. Let it marinade in the refrigerator for about one to two hours.

Place a small amount of lentil salad in the middle of a plate (you can use a rind to mount the salad) and top with some salmon stripes. Drizzle some extra marinade on top.

I have been quite excited today, I managed to prepare this colorful pasta dish and my parents really liked it. I was not expecting such a reaction from two traditional Italians eating a pasta dish that has nothing to do with Italian flavors. I went shopping to La Vie Saine which is a healthy and organic supermarket with lots of unusual products, and I just wanted to see what those green tagliatelle tasted like. Their color comes from the Spirulina which, in the US is mainly a seaweed used as a dietary tablet supplement. Spirulina is very high in protein much more than any type of legume.

In addition to the spirulina tagliatelle, I used a specific seaweed, mainly found in Brittany coast (Roscoff area) called Himanthalia Elongata and has a very high vitamin C content. Unlike most other seaweed, it’s not produced in Japan. It’s basically a brown seaweed that has the form of  big button where long stems start their ramification.

I really loved this pasta, it’s colorful and absolutely delicious. Now I am curious to see if it’s available in the US. Upon my return, I will start my spirulina pasta hunting! I am always excited to see the new trends in France, even though you still have a traditional cuisine, new trends are arising and I noticed that la cuisine aux algues (seaweed cooking) is getting quite popular. Of course, not among the traditional eaters, but among adventurous eaters, interested in a new and healthy cuisine.

Ingredients for 4

• 1 tsp ginger, grated
• 1 garlic clove, crushed
• 1 tbs olive oil
• 350 g spirulina tagliatelle
• 2 carrots, sliced lengthwise in a ribbon
• 1 zucchini, sliced lengthwise in ribbons
• 1 cup shiitake mushrooms, diced
• Sea spaghetti seaweed
• 1/3 cup vegetable broth
• 1 cup shrimps
• salt and pepper

Preparation

In a pan, heat olive oil. Add garlic and ginger. Stir and add shiitake, cook for about minutes, then add the rest of vegetables. Let the zucchini soften but do not overcook or they’ll break.

Soak sea spaghetti in cold water for about 15 minutes, then boil them in water for another 15 minutes or until they get soft. Drain and set aside.

Add sea spaghetti to the vegetables and stir. Add shrimps and broth, salt and pepper.

Cook pasta in salted boiling water until al dente. Drain and add to the pan of vegetables. Stir well and serve.

Has anyone heard the story of Paul le poulpe, or Paul the octopus? Well my cousin came to visit a few months ago and he told me about this octopus story. Paul was a French octopus whose life lasted from 2008 to 2010, quite a short life…maybe that’s a lifespan for an octopus.

Paul was very famous, simply because he could predict the winner of the soccer games. He predicted 12 out of 14 games during the world cup. For French people, soccer is the national sport, getting to know in advance which team would win, and most of all getting scores from a mollusk whose destiny is to be in a pan along with tomatoes and onions, rather on TV with sports commentator, is something linked to the divine. I have no idea how an octopus could predict such scores, but it did, doesn’t this sound odd?

I have not met Paul, and I am sure he was quite a smart animal…now I have to admit that I love octopus in any form, shape and recipe. I do feel a little guilty to eat it, but when I eat it, I simply don’t think about this and I enjoy every bite of it.

Animals are amazing and teach us humility and kindness. My life changed since I had my dog and my parrot…all they want is to be with me, cuddle and eat. Maybe one day, I will buy an octopus to cuddle with, and will stop eating it, but in the meantime, I think I will still enjoy it. Doesn’t this sound cruel? I wish one day, I will stop eating any animal form…

Ingredients for 4

• 600 g octopus
• 1 fennel bulb, sliced
• 1 green bell pepper, sliced
• 1/2 red onion, sliced
• 1 cup small creamer potatoes
• 3 tbs celery leaves, chopped
• 2 tbs kalamata olives

for the vinaigrette

• 3 tbs olive oil
• zest of 1 lemon
• juice of 1 lemon
• 2 pinches paprika
• salt and pepper

Preparation

Cook octopus in water for about 2 hours or until tender. Slice in small thin pieces. Set aside in a mixing bowl. Grill fennel, peppers, onions on a skillet. Add to the octopus. Add all other ingredients and mix well.

Cook potatoes in salted water, and cook until tender, cut in half and add to the octopus.

For the vinaigrette, mix all ingredients together. Add to the octopus mixture and toss. Serve lukewarm with toasted bread.