Ready for a chill? – Chilled avocado and cucumber soup
Prêts pour l’été? – Soupe d’avocat et concombre froide pimentée
Il y a du citron mais pas de vanille! Doesn’t this feel like summer? I am so ready for it…well a real summer somewhere…where it’s warm and sunny, where you can wear tank tops without a sweater on top, and where the fog doesn’t make your hair curl (it was my teenage nightmare, now I cut it, so no more curls). Oh well, I’m sure I can find this place, I just have to drive 20 miles North or South from the city. In the meantime, I got myself in the summer mood with a chilled soup. I made this a while ago and since I had a lot of ripe avocados left, I thought it would be a good remake.
When I think of avocado, I think about skin care products, avocado’s flesh is incredibly smooth that I just want to spread it on my face, extremely delicate and subtle. Cucumber is also a wonderful ingredient for skin care as a matter of fact, so eating this soup makes me feel like I am just getting double benefits, nutritious and beautiful skin, even though I doubt that I will wake up tomorrow with a smooth and peachy skin like you see on magazines! Anyway, on peut toujours rêver, you can always dream about it.
I bought so many of those mini glasses for mise en bouche while I was in France, and they did not even break in the suitcase, so now I have to use them, and this chilled soup is perfect for these mini presentations. Actually I like to use mini glasses for avocado soup, avocado being quite high in calories, it’s better to serve it in small portions than regular plates.
What’s more perfect for informal dinners where you want to serve small bites and cute apéritifs to nibble on without feeling stuffed?
I don’t know about you, but my favorite dishes to prepare are appetizers and hors d’oeuvres. It’s where I have the most fun, probably because they are related to entertainment and that’s really one of my favorite activity (if that can be called one).
This soup needs to be consumed chilled, so you can prepare it in advance and leave it in the refrigerator until serving. It’s quick, tasty and delicious, so a “keeper” in my food world.
Ingredients for 15-20 mini glasses
- 1.5 avocado
- 1/2 English cucumber, peeled and seeds removed
- juice of 1 Meyer lemon
- 3 tbs Greek yogurt or regular yogurt
- 2 scallions, chopped
- cayenne pepper
- 1 cup or more vegetable broth
- salt and pepper
Preparation
Remove the flesh of the avocado, mix with cucumber and add lemon juice. Mix all ingredients well. Add all other ingredients and, using a hand blend, mix to obtain a smooth consistency.
For the broth, I added it gradually until I got the consistency I wanted. Avocado being creamy, you might need to add more broth.
Refrigerate for a few hours, and serve chilled.
| Print article | This entry was posted by silvia on March 26, 2010 at 7:25 am, and is filed under Appetizers, Express - Less than 30 minutes, Soups, Vegetarian - dairy. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |

















about 1 year ago
You’ve just made something with my favorite ingredient, the avocado. Avocado season will be in August which is actually raining here. But hopefully we will have a bountiful harvest. They are very elegant and really refreshing.
about 1 year ago
Looks refreshing, healthy and delicious. I love avocado and I would surely love this one. Maybe I’ll add condensed milk instead of salt ad pepper
Great info. I’ll eat half and use half on my face…LOL Oh no, I’ll have to leave out the salt and pepper or condensed milk!
about 1 year ago
These make such a wonderful apertif…now all I need is a trip to France to get all the mini glasses:D
about 1 year ago
a very refreshing soup,and served by you very rafinated in these glasses!
about 1 year ago
What a beautiful, delicious, summery soup!
about 1 year ago
beautiramicus!
about 1 year ago
I love this! Avocado is so delicious and healthful-a perfect spring soup this is…
about 1 year ago
Aguacate, that’s what we call it in Spanish, is one of my favorite ingredients. Pretty soon our trees will start cranking them out. Meyer Lemon juice and avocado…sounds like a winner to me.
about 1 year ago
Silvia, I think I would go over and have this at your place. I don’t dare to buy any avocados! Have no idea how to choose a good one and it’s so expensive over here. Btw, no cinnamon topping huh! hehe….
about 1 year ago
ta présentation est tres efficace au plan visuel j’adore et surement tres bonnes au gout !! big kiss de Paris Pierre
about 1 year ago
This is getting ridiculous LOL Silvia – you won’t believe me if I tell you but I made and photographed a puree soup in a glass today, just like yours! I plan to post it very soon. We really must be reading each other’s minds!
Anyway, I must say your presentation is gorgeous! Now I’m thinking maybe I should re-photograph mine LOL And, I LOVE the combination of avocado and cucumber. Very nice for Spring, or better still, as you say summer!
about 1 year ago
Je viens de lire sur un de vos commentaires que vous étiez nostalgique de NANCY, ville dont je suis native également !!! je viens vous dire un petit bonjour de Versailles où j’habite…Je connais San Francisco, mais c’est vrai qu’à longueur de temps, il se peut que la Lorraine et spécialement Nancy vous manquent./….
Bonne continuation …je vais à Nancy pour Pâcques : je penserai à Vous…
Amitiés nancéennes.
MC ANTOINE
about 1 year ago
Love this soup with all of the fresh flavors of cucumber, avacado, meyer lemons and greek yogurt! Very Refreshing!
about 1 year ago
That is so refreshing. I love avocodo and this is like the perfect summer drink.
about 1 year ago
This would make a wonderful start to the evening: fresh, light, creamy, and so colorful!
p.s. that Cocolate Pear dessert is calling to me–
about 1 year ago
mmm so different and looks very light and refreshing! must try, thanks!
about 1 year ago
What a refreshing treat
. Gorgeous colors, this would be a fun lunch for a summer cook-out or picnic for two.
about 1 year ago
Those looks so beautiful. I love avocados and this looks so refreshing for a hot summer day!
about 1 year ago
Gorgeous color! I love it when I actually use kitchen items instead of simply admiring or enjoying the fact I own them.