Archive for July, 2010
When you have too much dough – Mini quiches with zucchini, olives, feta and mint, wholewheat crust with herbes de Provence
Jul 29th
Quand on a des restes de pâte – Mini quiches aux courgettes, olives, feta et menthe, pâte brisée complète aux herbes de Provence
I made a large quiche just like those mini ones for a dinner party, and I had leftover dough…which I did not want to throw away. Why throw away food that you enjoyed making and put time into it? I love to play with crusts, quiches and tarts, after all, they’re the basics of French cuisine. For savory tarts, I love to use olive oil instead of butter in the crust, and make it wholesome. Olive oil adds a wonderful flavor to crusts and cakes and make them lighter. Of course traditional French cuisine uses more butter, but this blog is not about traditional French food.
I love the combination of zucchini, feta and mint, they pair so well in almost anything such as in savory cakes, flans, couscous, etc…The crust and its herbes de Provence flavor, gives you a kick of Southern French cuisine, with all its aromas, and fragrant scents. Yes indeed, these quiches will bring some warmth and will brighten your day, as Southern French food does, it’s filled with flavors, colors and freshness…so isn’t this a bit of happiness too?
I am one of those crazy people that get affected by the weather, and a bright day with natural light gives me so much happiness. If I could chose the perfect weather it would be a sunny day with 80F temperature, with a light breeze. If anyone of you live in that particular climate, please let me know and I will just move there!
(no humidity please). There is a French expression that most old people would respond to when asked, comment allez-vous? “How are you doing?” most of them respond, oh comme le temps!, meaning “like the weather”, which really can show you how much the French are truly “doing” like the weather! so if it’s raining, you can just imagine how they’re doing! Ask no more…
Ingredients for 4 mini quiches
For the crust
- 4.4 oz (or 125 g) wholewheat flour
- 1.69 fl oz (or 50 ml) olive oil
- 1 tsp herbes de Provence
- water
- a pinch of salt
For the filling
- 2 tbs kalamata olives, chopped
- 2 small zucchini, thinly sliced with a mandoline
- 2 tbs feta, crumbled
- 1 tbs mint, chiffonade
- 2 eggs
- 4 tbs heavy cream
- 4 tbs milk
- cayenne pepper
- salt and pepper
Preparation
For the crust
Place flour in a mixing bowl, then add herbes de Provence, salt, oil, and start mixing, add water gradually enough to make the dough elastic and not crumbly. Mix well to form a ball. Wrap in a plastic film and place in the refrigerator for about 30 minutes.
Divide dough in four parts and using a rolling pin, roll into 4 round sheets. Lay flat inside four tart molds.
For the filling
Place sliced zucchini in a bowl and sprinkle with coarse salt, mix well to coat. Let it sit for 15 minutes. Rinse under cold water, squeeze extra water using your hands and pat dry using a paper towel. Cut roughly.
Place olives on top of crust. Mix zucchini, feta and mint and put mixture on top of olives.
Beat eggs with cream and milk, a little salt (not too much since the feta is salty and the zucchini have absorbed some salt too), and cayenne pepper. Pour on top of zucchini mixture.
Cook in a pre-heated oven at 375F for about 20-30 minutes until the top is golden brown and the crust is cooked on the bottom.
An exotic gazpacho – Scallops with lychee gazpacho
Jul 27th
Un gazpacho exotique- St Jacques au gaspacho de litchis

A good friend of mine is half Basque, so one day, while browsing through her cookbooks, I found a very interesting book on Basque cuisine, written by Gerald Hirigoyen, an amazing Basque chef who owns a few restaurants in San Francisco, among which Bocadillos and Piperade.
One particular recipe really caught my attention just because I never saw lychees in Basque cuisine; Litchi (or lychee) is an Asian fruit, mainly grown in China and is considered a tropical fruit for us. In France, you can find lychees almost anywhere and we eat a lot of them, but only as a fruit; it’s mainly sold during winter time, and I have never really seen it incorporated into a main course.
The natural sweetness of scallops blends beautifully with fruits, and I could not stop thinking about this recipe…I finally decided to give it a try, but twisting things around a little, changed a few ingredients and added some cayenne pepper, it gave the dish a little kick and I love it. I will definitely serve it again when I have a dinner party.
The gazpacho is slightly fruity but not too sweet and very smooth, when combined with the crunchiness of the cucumber is a perfect harmony of textures.
The scallops need to be very fresh, I used the jumbo ones, make sure to pat them dry, to remove all excess water, so they are able to brown well.
Ingredients for 4
- 1/2 cup balsamic vinegar
- 2 English cucumbers, peeled
- 12 lychees
- 1 large tomato, peeled, cored and diced
- cayenne pepper
- 1 tbs lemon juice
- 1/4 cup olive oil + 2 tbs
- 8 large scallops
- 1 tbs mint chiffonade
- salt and pepper
Preparation
Bring balsamic vinegar to a boil, then reduce heat and cook for about 10 minutes, until the vinegar has reduced to a syrup consistency. Set aside.
Cut half of the cucumber in half lengthwise, remove seeds and chop one half. Using a mandoline, julienne the other half to form some spaghetti strands with the cucumber. Throw away the seeds. Place julienne in a bowl and sprinkle with salt, toss to coat and set aside for 15 minutes.
Peel lychee and remove the seed. In a blender, combine lychees, tomato, chopped cucumber, lemon juice, cayenne, olive oil, salt and pepper. Process to obtain a smooth consistency. Cover and refrigerate.
Rub scallops on both sides with olive oil, sprinkle with salt and pepper. Heat a griddle or cast-iron skillet and saute scallops over high heat, for about 1 to 2 minutes or until golden brown.
Divide lychee gazpacho among 4 plates. Rinse julienne cucumber with cold water and pat dry with paper towels. Toss with mint and place some in the center of the gazpacho. Mount with two scallops in the center and drizzle with balsamic reduction.
Back to Provence – Tian Provencal and tapenade tartine
Jul 24th
De retour en Provence – Tian Provençal et tartine de tapenade

Tian is a traditional dish from Provence, and should be made in a clay dish…since I just broke mine, I had to use a Pyrex one. The vegetables are sliced thinly, placed upright and cooked in the oven for a long time. You can add goat cheese as well, but I wanted to keep it vegan and light, so to get additional Mediterranean flavors, I served it with a tapenade tartine. This is a very simple dish to make yet delicious due to the slow cooking of the vegetables and all the herbs that have infused in it.
Of course, there are various recipes for tian, some people don’t add onions, but fennel, or potatoes, but tomatoes, zucchini and eggplants should always be around. You can play around with herbs, cheese, etc…but I wanted to keep it simple. Sometimes I like simple flavors and don’t want to add too many intricate and complex flavors into a dish. The slow cooking turned the vegetable almost “confits” in the herbs and own juices.
Usually tians are served with grilled meats or fishes, they add wonderful aromas to a dish. I have to admit that I ate the whole tian by myself and was still hungry. Usually this would be sufficient for four, if you serve it with a fish or meat, or also rice in case you want to keep it vegetarian. It really depends on how much vegetables your guests can eat. Quand on aime, on ne compte pas, that’s what the French say, when you love, you don’t count…which is true for many things. The tapenade tartine is a nice element if you want to keep your meal vegan, that olive spread is simply divine with this tian.
Ingredients for 3-4
- 3 large tomatoes, sliced crosswise
- 3 zucchini, sliced crosswise
- 2 medium eggplants, sliced crosswise
- 1 onion,
- lavender salt
- 2 garlic cloves, crushed
- 1 tsp fresh thyme, chopped
- 1 tsp fresh oregano, chopped
- 1 tsp basil, chopped finely
- 2 tbs olive oil
- pepper
For the tapenade, see recipe here
Preparation
Spread some olive oil, all over the dish, preferably a clay dish.
Place all vegetables upright in the dish, alternating between a slice of tomato, two slices of zucchini (since the zucchini tend to be smaller), one slice of eggplant, and onion. The vegetables need to be tightly arranged so they stand still.
Add herbs and garlic, sprinkle with lavender salt and pepper. Add olive oil all over the vegetables.
Cover with aluminium foil and cook in a pre heated oven at 365-370 for about 40-45 minutes. Remove the foil and let the vegetables get golden brown.
The other grean bean – Curry Mung beans galettes and tofu-garlic dipping sauce
Jul 19th
L’autre haricot vert – Galettes de haricots mung au curry, et sauce tofu à l’ail
I don’t often cook with mung beans, but once in a while I like to eat them, they’re so cute and round and tiny with a little white eye staring at you.
Of course, I didn’t grow up eating those beans since they’re mainly used in Asian cuisine, and growing up Asian cuisine was not part of my diet.
I remember in Nancy, the first time I ate Asian food, was in a Vietnamese restaurant, the only one in town, I must have been 13 year old (so it’s been a long time!), it was located in a gallery (and still is).
Then I used crab mushrooms, as an accompaniment, those look like beech mushrooms to me, but they seem to be different. I saw a box of crab mushroom at the Asian store, next to a box of beech mushrooms so I came to the conclusion that they’re two different kinds of mushrooms. If I am wrong, please let me know. I would love to know.
The exciting part of this dish is that it’s vegan…and absolutely delicious. The tofu dipping sauce is so creamy and fragrant that the non-tofu friendly crowd will forget it’s tofu. I used regular tofu but silken tofu would be even better. Do not be intimidated by tofu, it’s such a versatile little ingredients and due to its neutral flavor, you can create so many dipping sauces an have a tofu makeover session! it’s so much fun to play with it!
Ingredients for about 10-12 galettes
For the galettes
- 170 g dried mung beans
- 1 shallot, chopped
- 1 poblano pepper, finely diced
- 1 carrot, shredded
- 1 leek, finely chopped
- 1 tsp curry powder
- a dash of soy sauce
- 2 tsp roasted sesame seeds
- 2 tbs mint, chopped
- 1 tbs olive oil
- salt and pepper
For the mushrooms
- 1 box of crab mushrooms
- 1 tsp fresh ginger, grated
- 1 garlic clove, crushed
- 1 tsp mirin
- 1 shallot, chopped
- 1 tbs cilantro, chopped
For the tofu dipping sauce
- 1/4 lb tofu
- 2 tbs soy yogurt
- 1 garlic clove, crushed
- 1 tsp soy sauce
Preparation
For the galettes
Cook mung beans in water until tender. Drain well and let cool. Mash with a potato masher or with your hands.
Heat olive oil in a pan, add shallots and brown them. Add peppers, and leeks and cook until tender. Add carrots and stir for a few minutes. Add curry powder, stir well and cook for a few more minutes until all the vegetables are coated with the curry powder. Add soy sauce and stir.
Add the vegetables to the mashed mung beans and mix well to obtain a homogenous mixture. Add sesame seeds and mint. Form patties usig your hands. Coat each patty with panko crumbs.
Heat olive oil in a pan, place each galette in the pan and cook both sides until golden brown. remove from pan and serve hot with crab mushrooms and tofu sauce.
For the crab mushrooms
Was mushroom and disassemble them. In a pan, heat olive oil, add onion, ginger and cook the mixture until fragrant, then add garlic and cook for a few extra minutes. Add mushrooms, stir well, then add mirin. Cook until the mushrooms are cooked but still moist. Add cilantro.
For the tofu dipping sauce
Place tofu and other ingredients in a blender, and blend until the mixture is smooth and creamy.
My romantic egg – Oeuf cocotte with salmon, asparagus and a cilantro-coconut pesto
Jul 15th
Mon oeuf romantique – Oeuf cocotte au saumon et asperges, pesto de coriandre et noix de coco
Thanks so much for all your kinds words on my previous post, you guys are really wonderful, kind and generous of your time. I do appreciate it a lot.
I think this dish is perfect for a tête à tête dinner (according to the dictionary, tête à tête is also used in English) to share with someone you care. I have been alone for about two weeks now, due to business trips of TP so I decided to have a tête à tête dinner with myself and I was quite happy about it.
Well, I think no matter what, you need to treat yourself as often as you can (that’s my theory on life) and enjoy anything even if you are by yourself.
My dog and bird are keeping me company…so temporarily being alone has some good sides and bad sides. You tend to enjoy the whole bed, no daily laundry, no mess around but then when you find a half mouse dead in your patio with just the tale and legs, you have to figure out a way to clean it…I suspect the neighbors cats left it as a present.
After one hour of thinking how to remove it, I was embarrassed to ask my neighbor (the most adorable neighbors you can dream of) but I didn’t want to leave this mess in the patio and lacked courage to pick it up, so I had to tell them that Mr. Cat must have played too hard with a mouse again, so Gary cleaned it up for me. Thanks Gary!
We do use cilantro and coconut in French cuisine, even though it’s not really something you would use on a daily basis, and parsley is more frequently used than cilantro, those two ingredients are not unfamiliar to our cuisine. This fragrant pesto is delicious, the raw coconut adds a smooth finish to the dish. Oeuf cocotte is such a versatile dish and so much fun to eat. You can also use fava beans instead of the asparagus and white fish instead of the salmon, just play with it.
This combination is truly a harmonious blend of flavors, and a perfect little dish for a light diner en amoureux… or a diner for treating yourself!
Ingredients for 4
- 2 salmon fillet or 7 oz (or 200 g), diced
- 6 asparagus, cut in one inch pieces
- 1 shallot, chopped
- 3 tbs dry white wine
- 3 tbs crème fraîche
- 1 tbs olive oil
- 2 eggs
- salt and pepper
For the cilantro-coconut pesto
- 1/2 bunch cilantro
- 1 garlic clove, crushed
- 0.70 oz (or 20 g) raw unsweetened coconut shredded
- 4 tbs olive oil
- salt and pepper
Preparation
For the cilantro-coconut pesto
Mix all ingredients in a blender.
Heat olive oil in a pan, add shallots and brown them. Add asparagus, wine, salt and pepper. Cover and cook until asparagus are cooked but still crunchy. Add salmon and cook for a few minutes. Add 2 tbs of pesto and stir for 30 seconds. Add cream and let it reduce a little.
Divide teh mixture into ramequins. Break on egg on top, add salt and pepper. Cook in a pre-heated oven until the yolks are runny and the whites still a little transparent. Serve with extra pesto on the side.
Salad or not salad? – Salad of grain medley with cannellini, shrimps, artichokes in a herb-lemon dressing
Jul 12th
Salade ou pas salade? – Salade tiède de céréales et mélange aux haricots blancs, crevettes, artichauts, vinaigrette aux citron et herbes
Lately I have not been too well, that’s why I haven’t been posting any recipe on a regular basis like I used to, and my desire and energy for cooking has gone down, hopefully it will pick up at some point. I have no motivation for sitting in front of my computer either, but I sincerely miss everyone, people I met through this blog have been incredibly supportive, kind and generous. Thanks so much for anyone who reads my blogs and leaves genuine comments, they mean a lot to me. I apologize if I have had a difficult time to catch up with everyone, I have had very low energy level and some health issues, but hopefully will get back to my regular routine soon.
I started writing this recipe about three weeks ago and never managed to finish it, it took me forever…so here it is after such a long time. This salad is composed with a well balanced mixture of grains, vegetables, and proteins, such a nutritious and flavorful dish.
I call this a salad since it has a dressing but it can be called anything you like, and can be consumed lukewarm or cold. The particularity of this dish is that I mixed eight varieties of grains and seeds such as brown rice, oats, lentils, pumpkin seeds, etc… for a mixed variety of textures. Maybe you’ll think this look more like a bird meal to you than a gourmet salad. It is definitely questionable, but after you taste it, you will think bird ingredients can taste incredibly tasty.
The grains have been enhanced with vegetables, and seafood which complement the grains quite well. This is nothing complicated, you just need various grains in your pantry.
Ingredients for 2-3
- 200 g of mixed grains such as:
- brown rice
- wheat flakes
- sorghum rice
- buckwheat
- pearl barley
- black rice
- pearl rice
- red lentil
- 1 tbs roasted pumpkin seeds
- 10 large shrimps
- 4 medium artichokes
- 3 tbs dry white wine
- 70 g cannellini beans cooked (either dried or canned)
Ingredients for the herb-lemon vinaigrette
- 3 tbs avocado oil
- juice of one lemon
- zest of 1/2 lemon
- 1 tsp tarragon, chopped
- 1 tsp parsley, chopped
- 1 tsp chives, chopped
- 1 tbs red onion, finely chopped
- 1 garlic clove, crushed
- one pinch cayenne pepper
- salt and pepper
Preparation
Mix all grains together and steam them. You can steam them the same way you would steam rice, even if there are many varities of grains, some of them cook a little faster than others but it does not make a big difference cooking them all together. You can use a rice cooker or use the regular technique using a simple pot.
Trim artichokes, removing the hard leaves around, and cutting off the top of the artichoke. Cut in quarters and place in a container filled with water and lemon juice to prevent the artichokes from darkening.
In a pan, heat olive oil, add 1 garlic clove, then drain artichokes and add to the pan, stir for a few minutes, coating the artichokes with garlic and oil, then add wine, salt and pepper. Stir well. Cover with a lid and cook at medium heat until artichokes are tender. Remove from heat and set aside.
Saute shrimps in olive oil, add salt and pepper and set aside.
In a large container, mix steamed grains with artichokes, cannellini beans, shrimps, pumpkin seeds. Pour vinaigrette on top by mixing all ingredients together. Stir well and serve. You can serve at room temperature or cold.
Peach folie – Peach-mint soup and peach-rosemary bouchées
Jul 7th
Folie de pêches – Soupe pêches-menthe et bouchées pêches-romarin
This is only for those days you have a lot of peaches in your kitchen, lots of mint in your garden and a huge desire to eat peaches…berries and peaches are some of the fruits I don’t get tired of eating. When my Greek grocer next door saw me with all those peaches in my basket, he asked me if I was going to kill myself with them. I told him that’s what was probably going to happen…that would be a great way to die, if you ask for my opinion. Death by peaches. As much as I am not a sweet tooth, I adore fruits and fruit-based desserts, they’re refreshing, light, put me in a great mood and energizing me for the day. Alors voilà, encore des pêches!
The peach syrup has been infused with mint and vanilla, then enhanced by a a dollop of yogurt and light touch of cayenne pepper. The bouchées which are really tiny (1.5 inch diameter) look like muffins but they’re really not, have a subtle rosemary flavor, since the peaches have been caramelized in a butter, honey and fresh rosemary blend. This makes a light and refreshing dessert. I served this as a dessert to a dinner and it’s always so pleasant to have a fruity bite when people are no longer hungry. It cleans your palate and the herbal touch tells you: This is the end.
Ingredients for 5-6
For the peach soup
- 2 white peaches, peeled and cut
- 2 yellow peaches, peeled and cut
- 1 vanilla bean, cut lengthwise
- 10 mint leaves
- 2 tbs agave syrup
- 1.2 cups water
- 6 tbs plain yogurt
- 6 pinches cayenne pepper
For 12 rosemary bouchées
- 2 eggs
- 60 g butter, melted (+ a tsp extra)
- 20 g kamut flour
- 30 g chestnut flour
- 20 g white flour
- 3 tbs almond flour
- 40 g agave syrup
- 1/2 tsp baking powder
- 1 rosemary sprig, chopped
- 1 tbs honey
- 2 peaches, peeled and diced
Preparation
For the peach soup
Mix water, agave syrup, mint, vanilla beans and bring to a boil for about 5 minutes, then let it cool and infuse the syrup. Drain and set aside. When syrup is cool, place some of it in a blender with peaches and mix into a smooth consistency. Refrigerate for at least one hour. When ready to serve add one 1 tsp of yogurt in the middle and a pinch of cayenne.
For the peach rosemary bouchées
Melt butter in a pan, add honey, then when the mixture turns thick, add peaches. Coat peaches with mixture for about 3 minutes, then add rosemary, cook for an additional 2 minutes, then remove from heat. In a mixing container, beat eggs with butter, agave syrup and the different flours. Add baking powder and mix well. Fill up individual mini molds such as silicon molds with the batter. Add 1/2 tsp of the peach mixture in the middle with some rosemary. Bake in pre-heated oven at 360F for about 20 minutes. Let them cool and serve with peach soup.
The crab lost his house – Soft shell crab with almond crust on grilled fennel and radicchio salad, cream of chick peas and capers
Jul 5th
Le crabe a perdu sa maison – Crabes bleus en croûte d’amandes, sur lit de fenouil et trévise grillés, crème de pois chiches et câpres
Pardon my ignorance, I thought the soft crabs were a particular kind of specie…They’re apparently not. When I found out that they’re basically regular crabs that molted their hard shell, I felt a little bad to eat them. Poor little crab without his house…but I already bought them, so I had no other option that cook them…so the little homeless crab had to end up in my plate. I found a very useful site explaining how to clean them on ChefsLine.
Radicchio has two of my favorite features, colorful and bitter, which combined with fennel makes a very harmonious combination. The sweetness of the grilled fennel stands out beautifully, and complement the slight acidity of the cream of chick peas due to lemon juice and capers. So what about the crab?? I have been talking about everything except about our naked crab..and this recipe is not about fennel, nor radicchio BUT only about the crab!
This crab is such a treat, every bite is meaty and delicate, it is baked so not as crunchy as you would get it it was fried, but definitely healthier. So delicious! the topping makes it flavorful with a little sesame note and blends to perfection with the chick pea cream.
Ingredients for 4
- 8 soft shell crabs
- 6 tbs breadcrumbs
- 2 tbs olive oil
- 3 tbs almond meal
- 1 tbs sesame seeds
- 2 garlic cloves
- 1 tbs parsley, chopped
- salt and pepper
For the cream of chick peas and capers
- 1/2 lb cooked chick peas
- 4 tbs plain yogurt
- 1 tbs garlic, crushed
- juice of one lemon
- 1 tbs capers, chopped
- cayenne pepper
- salt and pepper
For the fennel-radicchio salad
- 2 fennel bulbs, thinly sliced
- 1 radicchio head, sliced in 1 inches slices
- 1 tbs olive oil
- balsamic vinegar
- salt and pepper
Preparation
For the salad
Grill radicchio and fennel on a grill pan, then place on a large bowl, add other ingredients and set aside.
For the crab
In a mixing bowl, mix all ingredients together except for the crab (of course). Top each crab with the breadcrumb/almond mixture, drizzle each crab with a little olive oil, and back in the oven at 400F until the top is golden brown and the crab is cooked.
For the cream of chick peas
Mix all ingredients except capers and yogurt in a blender. Remove from blender and add capers and yogurt. Mix well and set aside.
Serve with some warm salad in the middle of the plate, two soft shell crabs on top and spoon cream of chick pea on the side.



















