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Breakfast and lunch – Chia pudding with coconut, pistachios and banana

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Petit-déjeûner et déjeûner – Puddng de graines de chia à la noix de coco, pistaches et bananes Since chia is all over the place, and that everyone is talking about it in the nutrition world as a miracle little seed, I decided to try it out too. I used to sprinkle it on top of yogurt or fruits, but [...]
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Green peasant soup – Soup with artichokes, peas, lima beans and kale

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Soupe paysanne verte – Soupe aux artichauts, haricots de lima, pois et chou vert I love simple dishes that are filled with delicious vegetables. This is a late spring, early summer soup when all the vegetables are available. It reminds me of some soups my mom made when I was a child with [...]
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Grilled peaches on coconut rice cream and pistachios

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Pêches grillées sur crème de riz à la noix de coco et pistaches When summer comes again, I just need to find new light and fresh desserts to use peaches, my favorite fruit. If you are like me, cannot get enough of them, here is another a cool recipe to try. This recipe is quite versatile, you can [...]
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Smoke salmon, broccoli purée and spinach timbale, dill sauce

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Timbale de purée de brocoli, épinards et saumon fumé, sauce aneth I had some broccoli that I needed to use, and I did not feel like eating them in pieces, so I figured if I made purée, what else could I combine them with. One thing led to one other and one thought led to one other, so here it is, [...]
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Raw and crunchy – Golden beet salad, hearts of palm and edamame with poached egg, cilantro raspberry vinaigrette

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Cru et croquant – Salade de betteraves crues, coeurs de palmiers et edamame, vinaigrette coriandre-framboise I usually eat my beets cooked. This time I decided to eat them raw and grate them, like you would do with carrots. They’re equally delicious, and thinking about it, prefer them raw, their [...]
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Best friends – Banana, chocolate and coconut rolls

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Meilleurs amis – Rouleaux de brick à la banane, chocolat, noix de coco et pistaches Quel est le meilleur ami de la banane si ce n’est que le chocolat? What’s banana’s best friend other than chocolate? During my trip to France, I brought back some brick sheets. Here is some more info on those [...]
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Let’s go green – Multi grain rotini with zucchini and spinach pesto

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Rotini con zucchine et pesto di spinaci This will be my last post before I fly to France, for my bi-yearly trip to visit the family. I discovered this pasta while looking for an alternative for a gluten-free client. It’s basically pasta made with quinoa, amaranth and brown rice flour. At first I [...]
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In the wide world of galettes – Cauliflower and zucchini galettes, bed of carrots, yogurt sauce

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Dans le vaste monde des galettes – Galettes de chou fleur et courgettes, sur lit de carottes rapées et sauce yaourt   I am so happy about the time change, days seems longer, they are definitely brighter. I am very ready for spring and everything it brings us. This recipe features one more [...]
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Leeks stuffed Portobello on barley with cream of asparagus

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Portobello gratinés farcis aux poireaux sur orge perlé à la crème d’asperges   I am always amazed at the delicious dishes you can make with vegetables. I can certainly spend the rest of my life without looking at meat or any dead animal on my plate. You could of course replace barley with brown [...]
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More quinoa – Saffron quinoa risotto-style with roasted squash

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Encore du quinoa! – Quinoa au saffran comme un risotto avec courges grillées For those like me these days who want more quinoa, here is a nice little recipe. I love to cook grains like a risotto by liquid absorption, this way, the grain gets infused with the flavor of the broth and becomes a [...]
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